Demystifying Accountability
Why it’s so Hard yet so worth it Struggling to build stronger muscles around accountability? You’re not alone. It’s the…
The Art of Listening
Unlike hearing, listening is a skill we must develop We are born with the innate ability to breathe, see, hear,…
The Mental Health Divide
July is National Minority Mental Health Awareness Month Among adults with mental health or substance use issues, care access varies…
Pulling Back the Curtain on Imposter Syndrome
Imposter syndrome doesn’t always signal inadequacy. Sometimes, it’s simply the ache of growth Imposter syndrome shows up quietly – even…
Leading From the Inside Out: The Art of the Somersault
Why growth is never linear Just when we think we’ve arrived—when the ground is firm beneath us and the horizon…
Staying Steady in Unsteady Times
How to center yourself as the world gets more complicated “Our capacity to make peace with another person and with…
Finding Your Purpose
This counseling group wants to help you and your family find the right path Christin Mcilwain and Marielle Newton want…
Help at Any Age
Local organizations like the Lindner Center of HOPE can assist young people with mental illness We may no longer be…
Feel Your Feels
Mental health expert has tips to help parents cope with sending kids to school Back to school is often lauded…
Building HOPE
Lindner Center of HOPE plans to expand to meet growing need It’s certainly no secret that mental health has become…