Work Out with Safety in Mind
Whether it’s at home or in the gym, injury while exercising is always a risk People of all ages and…
Prepping for Fall
4 tips for safely getting back into fall sports Fall sports are back, but that doesn’t mean student athletes should…
Walking it Off
Is basic physical therapy right at our feet? Doctors across our country have been seeing an increased incidence of sports…
Been Hibernating from Exercise?
Get back in shape this spring and summer—gradually Did you spend winter on the couch? Or, if you are active,…
Time to Exercise Smartly
Great outdoors a great place for working out as warm weather hits A combination of warm weather and longer days leads…
Expanding Coverage
Beacon Orthopaedics & Sports Medicine bolsters its team Since 1996, there’s been an organization that has played a key role…