There are many different ways to stay active and healthy in Cincinnati
Staying active and enjoying the outdoors is an important part of physical and mental health for both adults and kids. The Greater Cincinnati area is home to many different ways to get outside and appreciate nature.
Cincinnati Sports Commission features locations of soccer fields, tennis courts, beach volleyball courts and more for families in every neighborhood to find areas to play near them. These areas are a free way to practice sports or set up a game with friends at no cost.
Cincinnati Sports Club offers group fitness classes for adults and kids that help people stay healthy and build community. Kids can play pickleball, tennis, swimming or dance classes to meet new friends and try a new sport. Adults can try Pilates or yoga classes to keep the mind and body healthy and meet like-minded people. The Cincinnati Sports Club also has a racquet ball club, social club, kids club and aquatic club for those looking to focus on one sport or join in on a community.
The Cincinnati Parks Hiking Series is a free way to explore Cincinnati Parks hiking trails through volunteer-led hikes. These hikes are a great way to meet new people, move your body and enjoy the natural beauty the parks have to offer. Check out the calendar on its website for the locations, dates and times the hikes are being offered at.
The Cincinnati Nature Center has miles of trails, a nature playscape and pollinator gardens to enjoy and hike in. Hiking can be a great way to stay active and experience the beautiful natural areas around Cincinnati. It also offers programming such as trail yoga, a women’s hiking series and summer bird walks.
Krohn Conservatory is located in Eden Park and is home to a variety of tropical, desert and orchid plants. The conservatory also offers a butterfly garden event for guests to walk through a showroom and experience the insects up close. There are different houses for each type of plant, creating a different environment to experience in each one. Krohn Conservatory also offers a fall show, “A Living Museum of Botanical Splendor.”